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As hoopers, we don't have much time to waste. Killing multiple birds with one stone in our warmup can go a long way! Feel free to WNBA All-Stars wore this message on their shirts during warmups NBA players and their managers are just to scared of the possibility of injury. But them Kindergarteners got nothin to loose!
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Ever tried Rock, paper, scissors with your lower body? Coach Kerri led our girls with some engaging warm-up sessions at our Join us today and we'll give you one of the best warm-up exercises you can do before your next basketball training session!
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Steph Curry warming up for another season opener